So here are the latest stats on my body reconfiguration.
Waist: 43.5 -- Down 2 inches exactly
Thigh: 21 -- Down 2 inches exactly
Calf: 15.25 -- Down 1/2 inch
Arm: 13 -- No change, but this number should be going up slightly as a transform my arm fat to muscle.
And the most exciting part...........
Body Fat %: 30.7 down from 33.3!!
BMI: 32.9 down from 34.4!! Almost out of the 30's. Any BMI over 30 is considered obese. It will be nice to not be obese, by this chart anyway.
Even when the scale is not my friend, I rely on these numbers to keep me positive.
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