Because of my impending surgery, my weigh in came early. Which meant that I would not see a necessarily big number or comparable number to last week. But, nonetheless, there was loss. I lost 4 lbs since the last weigh in. I have consistently lost about a pound a day since starting the program. Since I first met the doc in January, I have lost 21 lbs. This is good. Very Good.
I still fear the surgery and the fact that exercise will be limited for a long time. I pray for quick healing so I can get back to the gym and the bike quickly.
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